detoxification coaching and sauna services

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Detox
Coaching

Realize we are all stressed. take it easy with our ongoing coaching.

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Cooking
Classes

We promote diet & cooking knowledge that helps you eat better.

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Products
to Detox with

We pair offerings that supplement nutrients while enabling your body to shed the toxins.

Let’s face it, daily life exposes us to toxins — but there’s a lot of simple things we can do to protect ourselves.

We’re exposed to extreme amounts of toxins from air pollution, household chemicals, personal care products, over-the-counter and prescription drugs, processed foods and other things. The body has a natural ability to eliminate toxins through the liver, kidneys, lungs and skin that worked quite well since the beginning of time. But in today’s environment, it’s become crucial for healthy living to take additional measures to safely eliminate these toxins out of our cells i.e., detox your body. The more we move toxins out of fat cells, the more nutrients and oxygen can move in and the result is a more efficient metabolism for easier weight loss, better physical and mental energy, as well as radiant healthy skin.

The Pure Life Studio is all about detoxification. We emphasize educating people about how to safely detoxify the body and finding methods that work best for each individual depending upon their current lifestyle and particular goals. Think of the service like detox coaching. We draw from many resources to suggest what the best detox program is for you.

Detox Coaching means helping you with periodic detoxification through specific purifying detox diet programs, infrared saunas, botanical body wraps, and things of this nature. The end result ensures better physical and mental health. We all want to go through life feeling vibrant and happy, and by making time to periodically do some form of an internal cleanse, we protect ourselves from various annoying symptoms that can be a prelude to illness and disease.

Invest a little time in yourself now by taking some proactive steps towards prevention. My services as a Detox Coach will help you explore options that could make a world of difference in your health and quality of living for years to come.